1:1 Follow-up health coaching session

Service Description

Regular check-ins (follow-up sessions) during the first 3 months after your initial consult are meant to provide you with guidance, keep you accountable, boost your motivation, and make sure you stay on track with your goals. I find it crucial (especially in the beginning) to be able to discuss progress, troubleshoot, and make all necessary adjustments to the initial plan (if needed).